Palestinian kofta (recipe)

Palestinian kofta (recipe)
Name	Palestinian kofta
Ingredients	Milk • Onion • Parsley • Salt • Black pepper • Cinnamon
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	108.7
Fat	5.2
Protein	11.6
Carbohydrate	3.2
Fiber	0.2
Net carbohydrates	3
Sugar	0.3
Saturated fat	2
Cholesterol (mg)	37.9
Sodium	213.4
Servings	16
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC

Palestinian kofta (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Palestinian kofta (recipe)

Soak the bread in milk until it is soft, then drain the milk.
Combine the bread, onions, parsley, salt, black pepper, and cinnamon powder with meat. Mix thoroughly with your hands.
Shape into balls.
Bakeat 350 8 on an oiled pan for about 30 minutes.

Food tags
Palestinian, Southwest Asia (middle East), Asian, High Protein,, For Large Groups

Palestinian kofta (recipe) details

Time:
Prep Time in Hours and Mins:35M

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