Prime rib sous vide (recipe)
Prime rib sous vide (recipe) | |
---|---|
Name | Prime rib sous vide |
Ingredients | Garlic powder • Kosher salt • Salt pork |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.166666667 |
Keto friendliness | Keto friendly |
Calories | 8 |
Fat | 0 |
Protein | 0.4 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.1 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 1769.8 |
Servings | 16 |
Reviewaggregate |
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|= and it turned out amazingly well!-->
Prime rib sous vide (recipe) details
Time:
Prep Time in Hours and Mins:24H10M
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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Prime rib sous vide (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Bind rib roast with twine.
- Doing one side at a time, coat each side with steak seasoning, then garlic powder, then salt.
- Vacuum seal the roast.
- Cook in 133 F water bath for 24-36 hours.
- For the bones, repeat steps 2 and 3 and freeze for another time or cook right away at 133 F for 72 hours.
- About an hour before you remove the roast from the bag, heat up a cast iron skillet in the oven at 400 8F.
- Remove roast from bath and bag. Reserve the liquid to use as an au jus later.
- Pat the roast dry.
- Move the cast iron skillet to the stove using mits, and turn the heat to medium high.
- Add the oil to the skillet.
- Sear each side of the roast for 2-3 minutes.
- Slice and serve with horseradish sauce, http://www.food.com/recipe/sour-cream-and-horseradish-sauce-156847.
- There is no need to let the roast rest. Enjoy! Reheat slices in zipper bags using the sous vide method too. This will avoid over cooking the meat when reheating.
Food tags
For Large Groups"
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Contributors: Prab R. Tumpati, MD