Pull apart pizza muffins (recipe)

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Pull apart pizza muffins (recipe)
NamePull apart pizza muffins
IngredientsGreen pepper Ripe olives Parmesan cheese
Cooktime (in hours)0.75
Preptime (in hours)0.75
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories146.1
Fat11
Protein8.7
Carbohydrate3.6
Fiber1.3
Net carbohydrates2.3
Sugar0.8
Saturated fat4.7
Cholesterol (mg)25.7
Sodium617.8
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Pull apart pizza muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Pull apart pizza muffins (recipe) details

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Pull apart pizza muffins (recipe)


  1. Preheat oven 375 degrees.
  2. Prepare six standard muffin cups with nonstick cooking spray and set aside.
  3. In a large bowl, combine green peppers, olives, parmesan and pepperoni. Set aside.
  4. Pour pizza sauce into a separate bowl. Dip each piece of pizza dough into sauce, then roll in olive and cheese mixture.
  5. Place five pieces of coated pizza dough into each muffin cup. Allow to rest in a warm place for 30-45 min., then bakefor 35-40 minutes.
  6. Transfer to a wire rack to cool for 5 minutes before removing from pan
  7. )

    Food tags
    Weeknight, Brunch,


Pull apart pizza muffins (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

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Contributors: Prab R. Tumpati, MD