Pull apart pizza muffins (recipe)
| Pull apart pizza muffins (recipe) | |
|---|---|
| Name | Pull apart pizza muffins |
| Ingredients | Green pepper • Ripe olives • Parmesan cheese |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 146.1 |
| Fat | 11 |
| Protein | 8.7 |
| Carbohydrate | 3.6 |
| Fiber | 1.3 |
| Net carbohydrates | 2.3 |
| Sugar | 0.8 |
| Saturated fat | 4.7 |
| Cholesterol (mg) | 25.7 |
| Sodium | 617.8 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pull apart pizza muffins (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Pull apart pizza muffins (recipe) details
Recipe instructions
- Preheat oven 375 degrees.
- Prepare six standard muffin cups with nonstick cooking spray and set aside.
- In a large bowl, combine green peppers, olives, parmesan and pepperoni. Set aside.
- Pour pizza sauce into a separate bowl. Dip each piece of pizza dough into sauce, then roll in olive and cheese mixture.
- Place five pieces of coated pizza dough into each muffin cup. Allow to rest in a warm place for 30-45 min., then bakefor 35-40 minutes.
- Transfer to a wire rack to cool for 5 minutes before removing from pan
-
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Food tags
Weeknight, Brunch,
Pull apart pizza muffins (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
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Contributors: Prab R. Tumpati, MD
