Quick and easy grilled hamburgers (recipe)
| Quick and easy grilled hamburgers (recipe) | |
|---|---|
| Name | Quick & easy grilled hamburgers |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 358.6 |
| Fat | 25.8 |
| Protein | 26.6 |
| Carbohydrate | 3.1 |
| Fiber | 0.3 |
| Net carbohydrates | 2.8 |
| Sugar | 0.2 |
| Saturated fat | 10.3 |
| Cholesterol (mg) | 104.3 |
| Sodium | 465.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Quick and easy grilled hamburgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Quick and easy grilled hamburgers (recipe) details
Recipe instructions
Combine ingredients, taking care not to over mix. Add a tablespoon of water if need be. Make into 6 - 8 patties. Grill on outside grill. We use a gas grill at 300 degrees and cook time is about 10 minutes, flipping the burgers a couple of times. Eliminate excessive grease by pressing the burgers after each flip. Add cheese of your choice or none at all -- serve hot on hamburger buns or eat just plain
Food tags
Very Low Carbs, High Protein,, Easy
Quick and easy grilled hamburgers (recipe) details
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD
