Roast prime rib of beef (recipe)

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Roast prime rib of beef (recipe)
NameRoast prime rib of beef
IngredientsBeef broth
Cooktime (in hours)3
Preptime (in hours)0.416666667
Totaltime (in hours)3.416666667
Keto friendlinessKeto friendly
Calories48.3
Fat3.9
Protein3.1
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat1.6
Cholesterol (mg)11.9
Sodium31.8
Servings26
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roast prime rib of beef (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Have your butcher trim the short ribs from the roast. Place the meat in a dish and let it come to room temperature. Rub all sides with salt and pepper.
  2. Place the meat on a rack in a shallow roasting pan.
  3. Roast in a preheated 450 degree F oven for 25 minutes.
  4. Reduce the heat to 325 degree F and roast 2 hours longer for medium-rare. Transfer the roast to a heated platter.
  5. Cover loosely and let stand for 15 minutes before carving.
  6. For the Au Jus: Spoon off any excess fat from the roasting pan.
  7. Measure out 1/2 cup of the beef juices and reserve for the Yorkshire pudding.
  8. Pour the beef broth into the roasting pan.
  9. Bring to a simmer over moderately high heat, scraping up any brown bits clinging to the bottom and sides of the pan.
  10. Season with salt and pepper.
  11. Strain the roasting juices into a heated sauce boat and serve with the roast.

    Food tags
    Very Low Carbs, High Protein, High In..., Roast, For Large Groups, Oven,, Easy


Roast prime rib of beef (recipe) details

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Time:
Prep Time in Hours and Mins:3H25M

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Contributors: Prab R. Tumpati, MD