Roasted short ribs from kenya (recipe)

Roasted short ribs from kenya (recipe)
Name	Roasted short ribs from kenya
Ingredients	Garlic cloves • Curry powder • Turmeric • Paprika • Salt • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.416666666
Keto friendliness	Keto friendly
Calories	590.1
Fat	54.8
Protein	21.9
Carbohydrate	1
Fiber	0.1
Net carbohydrates	0.9
Sugar	0.2
Saturated fat	23.8
Cholesterol (mg)	114.9
Sodium	74.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted short ribs from kenya (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted short ribs from kenya (recipe) image(external)

Recipe instructions

1. Combine all ingredients except short ribs and mix well. Add meat, stir to coat and let marinate for at least one hour.
2. Grill meat or broil it in oven.
3. Serve with Ugali (cornmeal porridge).
   
   Food tags
   African, Very Low Carbs,, Easy

Roasted short ribs from kenya (recipe) details:

Time:
Prep Time in Hours and Mins:25M

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