Roasted short ribs from kenya (recipe)
| Roasted short ribs from kenya (recipe) | |
|---|---|
| Name | Roasted short ribs from kenya |
| Ingredients | Garlic cloves • Curry powder • Turmeric • Paprika • Salt • Pepper |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 590.1 |
| Fat | 54.8 |
| Protein | 21.9 |
| Carbohydrate | 1 |
| Fiber | 0.1 |
| Net carbohydrates | 0.9 |
| Sugar | 0.2 |
| Saturated fat | 23.8 |
| Cholesterol (mg) | 114.9 |
| Sodium | 74.3 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Roasted short ribs from kenya (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Roasted short ribs from kenya (recipe) image(external)
Recipe instructions
- Combine all ingredients except short ribs and mix well. Add meat, stir to coat and let marinate for at least one hour.
- Grill meat or broil it in oven.
- Serve with Ugali (cornmeal porridge).
Food tags
African, Very Low Carbs,, Easy
Roasted short ribs from kenya (recipe) details:
Time:
Prep Time in Hours and Mins:25M
"
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Contributors: Prab R. Tumpati, MD
