Romanian sarmale, stuffed cabbage rolls (recipe)
| Romanian sarmale, stuffed cabbage rolls (recipe) | |
|---|---|
| Name | Romanian sarmale, stuffed cabbage rolls |
| Ingredients | Cabbage • Beef mince • Risotto rice • Egg • Carrot • Milk • Onion • Tomato paste • Smoked bacon • Peppercorns • Salt |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1.5 |
| Keto friendliness | Keto friendly |
| Calories | 67.1 |
| Fat | 3.9 |
| Protein | 4.1 |
| Carbohydrate | 4.1 |
| Fiber | 1.1 |
| Net carbohydrates | 3 |
| Sugar | 1.7 |
| Saturated fat | 1.5 |
| Cholesterol (mg) | 18.9 |
| Sodium | 72 |
| Yield | 30 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Romanian sarmale, stuffed cabbage rolls (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Romanian sarmale, stuffed cabbage rolls (recipe) image(external)
Recipe instructions
- Peel the cabbage leaves one by one, cut them in half if they are too big and remove the stork.
- Chop the onion and carrot and fry them in a bit of oil with the rice.
- Mix the mince meat with the egg, fried onion, the slice of bread and a pinch of salt(be careful not to put a lot of salt because the sour cabbage is already salted).
- Place a tbsp of meat on the cabbage leaf and roll it tight then push the ends in with your finger.
- Chop the rest of the cabbage you didn't use sprinkling half of it on the bottom of the pan then add the tomato paste and sliced bacon.
- Put the cabbage rolls in the pan.
- Cover the cabbage rolls with water then sprinkle the bael leaves, peppercorns and the rest of the chopped cabbage.
- Cover the pan with a lid and let it simmer for 1 hour or until the cabbage it's softened.
- Serve with mamaliga and a chilly.
- ENJOY!.
Food tags
European,
Romanian sarmale, stuffed cabbage rolls (recipe) details
Time:
Prep Time in Hours and Mins:1H30M
"
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Contributors: Prab R. Tumpati, MD
