Salt and pepper spareribs (recipe)
| Salt and pepper spareribs (recipe) | |
|---|---|
| Name | Salt & pepper spareribs |
| Ingredients | Rice wine • Soy sauce • Cornstarch |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 1524.9 |
| Fat | 162.5 |
| Protein | 16.8 |
| Carbohydrate | 2.7 |
| Fiber | 0.1 |
| Net carbohydrates | 2.6 |
| Sugar | 0.1 |
| Saturated fat | 25.1 |
| Cholesterol (mg) | 68.6 |
| Sodium | 220.6 |
| Servings | 6 |
| Reviewaggregate | |
{{
|= mix the salt and pepper into the soy sauce mixture before frying.-->
Salt and pepper spareribs (recipe) details
Time:
Prep Time in Hours and Mins:25M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Salt and pepper spareribs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Salt and pepper spareribs (recipe) details
Recipe instructions
- Wash the spareribs and chop into pieces, 2 inches long and 3/4 inch wide (5 cm by 2cm ).
- Mix the rice wine, soy sauce, cornstarch, and 2 teaspoons water into a paste.
- Add the spareribs and stir to coat well.
- Heat the oil the work over high heat to 350oF (180oc), or until a piece of scallion or ginger sizzles and moves around quickly when tossed into the oil.
- Add the spareribs and deep-fry for 1 minute. Remove, drain, and set aside.
- Reheat the oil to 400oF (205oc), or until a piece of scallion or ginger browns quickly and a haze appears above the oil.
- Add the spareribs and deep-fry until they are browned and rise to the surface.
- Remove, drain well, and place in a serving dish.
- Place two piles of pepper-salt on the edges of the dish as a dip, serve.
Food tags
< 30 Mins"
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Contributors: Prab R. Tumpati, MD
