Sausage and egg muffins (recipe)
Sausage and egg muffins (recipe) | |
---|---|
Name | Sausage and egg muffins |
Ingredients | Ground sausage • Onion • Eggs • Cheddar cheese • Garlic powder • Salt • Pepper |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.75 |
Keto friendliness | Keto friendly |
Calories | 384.8 |
Fat | 31.3 |
Protein | 22.6 |
Carbohydrate | 1.8 |
Fiber | 0.2 |
Net carbohydrates | 1.6 |
Sugar | 0.9 |
Saturated fat | 12.2 |
Cholesterol (mg) | 285.9 |
Sodium | 766.5 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sausage and egg muffins (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Sausage and egg muffins (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- In a large nonstick skillet, brown sausage with onion; drain.
- In a large mixing bowl, combine the sausage mixture with the remaining ingredients; mix well.
- Spoon into greased muffin cups, filling 2/3 full.
- Bakein a 350 8 oven for about 25 minutes or until a knife comes out clean.
Food tags
Cheese,, Oven
Sausage and egg muffins (recipe) details
Time:
Prep Time in Hours and Mins:45M
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