Savory burgers (recipe)
| Savory burgers (recipe) | |
|---|---|
| Name | Savory burgers |
| Ingredients | Ground beef • Soy sauce • Barbecue sauce • Salt • Pepper • Cayenne pepper |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.033333333 |
| Totaltime (in hours) | 0.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 266.3 |
| Fat | 17.3 |
| Protein | 23.2 |
| Carbohydrate | 3 |
| Fiber | 0.3 |
| Net carbohydrates | 2.7 |
| Sugar | 0.9 |
| Saturated fat | 6.7 |
| Cholesterol (mg) | 77.1 |
| Sodium | 1207.7 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Savory burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Savory burgers (recipe) details
Recipe instructions
- Thaw ground beef.
- Add soy sauce and BBQ sauce and mix WELL because the soy sauce tends to settle at the bottom.
- Add the desired amount of seasonings and grill.
Food tags
Very Low Carbs, High Protein, Savory,, Easy
Savory burgers (recipe) details
Time:
Prep Time in Hours and Mins:8M
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Contributors: Prab R. Tumpati, MD
