Sesame beef lettuce wraps (recipe)
| Sesame beef lettuce wraps (recipe) | |
|---|---|
| Name | Sesame beef lettuce wraps |
| Ingredients | Beef steaks • Garlic cloves • Gingerroot • Sesame seeds • Soy sauce • Gem lettuce |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 145.9 |
| Fat | 10.4 |
| Protein | 9.8 |
| Carbohydrate | 3.6 |
| Fiber | 1 |
| Net carbohydrates | 2.6 |
| Sugar | 1.4 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 28.5 |
| Sodium | 526.6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Sesame beef lettuce wraps (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Sesame beef lettuce wraps (recipe) details
Recipe instructions
- Heat oil in a large frying pan. When the pan is really hot, tip in the beef and pepper, then cook for a few mins until lightly browned and the beef is cooked through.
- Tip in the garlic, ginger and sesame seeds, then cook for 1-2 mins more, stirring often until they start to turn golden.
- Pour over the soy sauce and 2 tbsp water, let it bubble down a bit until it starts to look syrupy, then drizzle with the sesame oil.
- Separate the leaves from the lettuces and arrange on a plate.
- Spoon a little of the beef mixture into each leaf, drizzle with pan juices and serve warm
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Food tags
Asian, Kid Friendly, Savory,, Easy, Inexpensive
Sesame beef lettuce wraps (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
