Simple, no-mess burger crumbles (recipe)
| Simple, no-mess burger crumbles (recipe) | |
|---|---|
| Name | Simple, no-mess burger crumbles |
| Ingredients | Ground beef • Onion • Bell pepper |
| Cooktime (in hours) | 7 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 7.25 |
| Keto friendliness | Keto friendly |
| Calories | 325.1 |
| Fat | 22.7 |
| Protein | 28.1 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 8.9 |
| Cholesterol (mg) | 102.8 |
| Sodium | 99.8 |
| Yield | 4 ziplocks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Simple, no-mess burger crumbles (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Remove ground beef from package and loosely crumble into crockpot. (I use food handler gloves for this step..
- Turn crockpot to low.
- You can stir the crock during cooking if you want to.
- Seven hours later (depending on crock), drain burger drippings into a grease jar. You can rinse the burger crumbles and crumble them smaller after they've been drained.
- Let burger cool.
- Package into ziplocks for the freezer.
Food tags
Very Low Carbs, High Protein, High In..., For Large Groups, Freezer, Easy
Simple, no-mess burger crumbles (recipe) details
Time:
Prep Time in Hours and Mins:7H15M
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Contributors: Prab R. Tumpati, MD
