Strip steaks with tomato and blue cheese vinaigrette (recipe)
| Strip steaks with tomato and blue cheese vinaigrette (recipe) | |
|---|---|
| Name | Strip steaks with tomato and blue cheese vinaigrette |
| Ingredients | Extra virgin olive oil • Kosher salt • Ground black pepper • Shallot • Red wine vinegar • Dijon mustard • Cherry tomatoes • Fresh basil leaf • Gorgonzola |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.35 |
| Keto friendliness | Keto friendly |
| Calories | 713.6 |
| Fat | 48.2 |
| Protein | 62.3 |
| Carbohydrate | 3.8 |
| Fiber | 1 |
| Net carbohydrates | 2.8 |
| Sugar | 2 |
| Saturated fat | 20.4 |
| Cholesterol (mg) | 240.3 |
| Sodium | 364 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Strip steaks with tomato and blue cheese vinaigrette (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Strip steaks with tomato and blue cheese vinaigrette (recipe) details
Strip steaks with tomato and blue cheese vinaigrette (recipe) image(external)
Recipe instructions
- Prepare the grill for direct cooking over high heat (450 8 to 550 8F).
- Lightly brush the steaks on both sides with oil and season evenly with salt and pepper. Allow the steaks to stand at room temperature for 15 to 30 minutes before grilling.
- In a medium bowl whisk the shallot, vinegar, mustard, teaspoon salt, and teaspoon pepper. Slowly whisk in 2 tablespoons of oil, forming a smooth vinaigrette. Add the tomatoes and basil. Mix well.
- Brush the cooking grates clean. Grill the steaks over direct high heat, with the lid closed as much as possible, until cooked to your desired doneness, 6 to 8 minutes for medium rare, turning once or twice (if flare ups occur, move the steaks temporarily over indirect heat). Remove from the grill and let rest for 3 to 5 minutes. Add the cheese to the vinaigrette. Mix gently. Serve the steaks warm with the vinaigrette spooned over the top
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Food tags
< 30 Mins"
Strip steaks with tomato and blue cheese vinaigrette (recipe) details
Time:
Prep Time in Hours and Mins:21M
"
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Contributors: Prab R. Tumpati, MD
