Tater tot taco salad (recipe)

From WikiMD's Wellness Encyclopedia

Tater tot taco salad (recipe)
NameTater tot taco salad
IngredientsGround beef Water Cheddar cheese Lettuce Salsa Sour cream Tomatoes
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories545.5
Fat41.9
Protein36.8
Carbohydrate4.7
Fiber0.9
Net carbohydrates3.8
Sugar1.8
Saturated fat22.3
Cholesterol (mg)149.1
Sodium543.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tater tot taco salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tater tot taco salad (recipe) image(external)

Recipe instructions

  1. Baketater tots according to directions on package.
  2. Cook beef and drain.
  3. Stir in taco seasoning packet.
  4. Add water and simmer about five minutes or until most of the liquid has disappeared.
  5. Put tater tots on four plates.
  6. Top with taco mixture, cheese, lettuce, tomato, salsa and sour cream.
  7. Feel free to use any topping that you enjoy on a taco.

    Food tags
    , Easy


Tater tot taco salad (recipe) details

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Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD