Tater tot taco salad (recipe)
| Tater tot taco salad (recipe) | |
|---|---|
| Name | Tater tot taco salad |
| Ingredients | Ground beef • Water • Cheddar cheese • Lettuce • Salsa • Sour cream • Tomatoes |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 545.5 |
| Fat | 41.9 |
| Protein | 36.8 |
| Carbohydrate | 4.7 |
| Fiber | 0.9 |
| Net carbohydrates | 3.8 |
| Sugar | 1.8 |
| Saturated fat | 22.3 |
| Cholesterol (mg) | 149.1 |
| Sodium | 543.6 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tater tot taco salad (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Tater tot taco salad (recipe) image(external)
Recipe instructions
- Baketater tots according to directions on package.
- Cook beef and drain.
- Stir in taco seasoning packet.
- Add water and simmer about five minutes or until most of the liquid has disappeared.
- Put tater tots on four plates.
- Top with taco mixture, cheese, lettuce, tomato, salsa and sour cream.
- Feel free to use any topping that you enjoy on a taco.
Food tags
, Easy
Tater tot taco salad (recipe) details
Time:
Prep Time in Hours and Mins:35M
"
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Contributors: Prab R. Tumpati, MD
