Tequila tri-tip (recipe)
| Tequila tri-tip (recipe) | |
|---|---|
| Name | Tequila tri-tip |
| Ingredients | Tri-tip roast • Dijon mustard • Minced garlic cloves • Salt • Black pepper |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 592.5 |
| Fat | 31.8 |
| Protein | 70.9 |
| Carbohydrate | 1.4 |
| Fiber | 0.4 |
| Net carbohydrates | 1 |
| Sugar | 0.2 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 221.1 |
| Sodium | 853 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tequila tri-tip (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix tequila, sesame oil, Dijon mustard, balsamic vinegar, garlic, salt, and pepper in a small bowl then place in a large zip-top bag with tri-tip. Marinate at least two hours before desired grilling time.
- Grilling Method: Pre-heat gas grill to 400 degrees F. Place meat on grill top-side down for 4-5 minutes for nice grill marks. Flip over, reduce heat slightly and close lid,
- To be prepared for flare-ups, keep an open beer by the grill and use as a 'fire extinguisher.' If no flare-ups occur, then enjoy the beer yourself!
-
Cook for 20-25 minutes or until meat thermometer inserted in center reads 135-140 degrees F. for medium. Slice thin and enjoy with the fire extinguisher beer or the liquid type of margarita of your choice.
Food tags
, Easy
Tequila tri-tip (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
"
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Contributors: Prab R. Tumpati, MD
