Teriyaki satay (recipe)

From WikiMD's Wellness Encyclopedia

Teriyaki satay (recipe)
NameTeriyaki satay
IngredientsChicken thighs Chicken breasts
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories359.9
Fat26
Protein29.5
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat7.5
Cholesterol (mg)143.3
Sodium129.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Teriyaki satay (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Cut chicken into small thin pieces and thread onto skewers. Season with salt and pepper and marinad in teriyaki sauce.
  2. Broil chicken in oven or grill.
  3. Health grill pan over medium high heat and brush with oil to prevent sticking.
  4. Meat will be done in 10-15, depending on thickness of meat.
  5. Baste chicken with accompanying teriyaki sauce.

    Food tags
    Asian, Very Low Carbs, High Protein, High In...,, Easy


Teriyaki satay (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD