The one and only barbecued brisket (recipe)
| The one and only barbecued brisket (recipe) | |
|---|---|
| Name | The one and only barbecued brisket |
| Ingredients | Beef brisket • Lone Star Dry Rub |
| Preptime (in hours) | 0.4 |
| Totaltime (in hours) | 0.4 |
| Keto friendliness | Keto friendly |
| Calories | 11321.9 |
| Fat | 963.1 |
| Protein | 614.7 |
| Carbohydrate | 0 |
| Fiber | 0 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 387.9 |
| Cholesterol (mg) | 2649 |
| Sodium | 2322.4 |
| Yield | 1 brisket |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The one and only barbecued brisket (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- The day before serving pat the dry rub into every pore on the brisket and place in a large bag, or wrap tightly in plastic wrap, to marinate overnight.
- Early in the morning take brisket out of refrigerator and bring to room temperature while you start your fire and heat to 210 ?F.
- Place brisket on opposite side from the firebox with the fat side up, so juices will help baste the meat.
- Maintain pit temperature between 180 ? and 220 ? and smoke 1 hour to 1 1/4 hours per pound.
- Every hour or so, if you have to use mop sauce you may do so.
- (The fat is going to keep the meat moist. Remove brisket and let sit for 20 minutes.
- Cut the fatty top section away from the top section and the second section.
- Slice both brisket sections across the grain.
- Serve the barbeque sauce on the side, not on the meat.
Food tags
Southwestern U.S., Potluck, Weeknight, Beginner Cook, Easy, Inexpensive
The one and only barbecued brisket (recipe) details
Time:
Prep Time in Hours and Mins:14H24M
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Contributors: Prab R. Tumpati, MD
