The texas squealer burger (recipe)
| The texas squealer burger (recipe) | |
|---|---|
| Name | The texas squealer burger |
| Ingredients | Bacon • Garlic powder • Worcestershire sauce |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 375.1 |
| Fat | 29.9 |
| Protein | 21.5 |
| Carbohydrate | 3.4 |
| Fiber | 0.1 |
| Net carbohydrates | 3.3 |
| Sugar | 1.5 |
| Saturated fat | 11.1 |
| Cholesterol (mg) | 91.5 |
| Sodium | 322.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
The texas squealer burger (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
The texas squealer burger (recipe) image(external)
Recipe instructions
- Begin by chopping the raw bacon finely with a sharp knife. I slice it in half, then in strips, then dice it. The key is to make it small. I do not recommend a food processor because it heats the bacon up too much and can become gummy.
- Gently mix all ingredients in a large bowl and add the bacon. Form into 6-8 patties and put in the freezer for 30 minutes before grilling. This is not a necessary step, but I think the meat holds together nicely when the patties go on cold.
- Grill patties approximately 5 minutes on each side. Allow them to rest 5 minutes before serving.
-
Top with cheese if you wish and any of your favorite toppings.
Food tags
Kid Friendly, Summer,, Easy, Inexpensive
The texas squealer burger (recipe) details
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
