Traditional prime rib (recipe)
| Traditional prime rib (recipe) | |
|---|---|
| Name | Traditional prime rib |
| Ingredients | Black pepper • White pepper • Salt • Garlic powder • Onion powder |
| Cooktime (in hours) | 2.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 2.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 629.8 |
| Fat | 50.1 |
| Protein | 40 |
| Carbohydrate | 2 |
| Fiber | 0.7 |
| Net carbohydrates | 1.3 |
| Sugar | 0.1 |
| Saturated fat | 20.4 |
| Cholesterol (mg) | 154.2 |
| Sodium | 1000 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Traditional prime rib (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Traditional prime rib (recipe) image(external)
Recipe instructions
- Combine rub ingredients; rub evenly over surface of rib roast.
- Place roast in preheated oven, fat side up, on rack in shallow roasting pan. DO NOT COVER OR ADD WATER.
- Insert meat thermometer in thickest part of roast, not touching bone or fat.
- Remove roast from oven when thermometer reaches desired doneness.
- Let stand tented with foil for 15 minutes before carving.
- Roast temperature will rise 5-10 degrees while standing.
- Cooking Info: Beef Rib Roast 8-10 lbs. in 325 degree oven, remove when meat temperature reaches: 135 degrees (med-rare) 19-21 minutes per lb.; 150 degrees (medium) 23-25 minutes per lb.
-
Beef Rib Eye Roast 8-10 lb. in 350 degree oven, remove when meat temperature reaches: 135 degrees (med-rare) 13-15 minutes per lb.; 150 degrees (medium) 16-18 minutes per lb.
Food tags
Very Low Carbs, High Protein, For Large Groups,
Traditional prime rib (recipe) details
Time:
Prep Time in Hours and Mins:2H20M
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Contributors: Prab R. Tumpati, MD
