Traditional prime rib (recipe)

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Traditional prime rib (recipe)
NameTraditional prime rib
IngredientsBlack pepper White pepper Salt Garlic powder Onion powder
Cooktime (in hours)2.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)2.333333334
Keto friendlinessKeto friendly
Calories629.8
Fat50.1
Protein40
Carbohydrate2
Fiber0.7
Net carbohydrates1.3
Sugar0.1
Saturated fat20.4
Cholesterol (mg)154.2
Sodium1000
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Traditional prime rib (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Traditional prime rib (recipe) image(external)

Recipe instructions

  1. Combine rub ingredients; rub evenly over surface of rib roast.
  2. Place roast in preheated oven, fat side up, on rack in shallow roasting pan. DO NOT COVER OR ADD WATER.
  3. Insert meat thermometer in thickest part of roast, not touching bone or fat.
  4. Remove roast from oven when thermometer reaches desired doneness.
  5. Let stand tented with foil for 15 minutes before carving.
  6. Roast temperature will rise 5-10 degrees while standing.
  7. Cooking Info: Beef Rib Roast 8-10 lbs. in 325 degree oven, remove when meat temperature reaches: 135 degrees (med-rare) 19-21 minutes per lb.; 150 degrees (medium) 23-25 minutes per lb.
  8. Beef Rib Eye Roast 8-10 lb. in 350 degree oven, remove when meat temperature reaches: 135 degrees (med-rare) 13-15 minutes per lb.; 150 degrees (medium) 16-18 minutes per lb.

    Food tags
    Very Low Carbs, High Protein, For Large Groups,


Traditional prime rib (recipe) details

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Time:
Prep Time in Hours and Mins:2H20M

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Contributors: Prab R. Tumpati, MD