Whitey's oven burgers (recipe)
| Whitey's oven burgers (recipe) | |
|---|---|
| Name | Whitey's oven burgers |
| Ingredients | Ground beef • Warm water • Egg • Onion • Panko breadcrumbs • Onion powder • Salt • Pepper • American cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 170.5 |
| Fat | 10.8 |
| Protein | 13.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.6 |
| Net carbohydrates | 3.9 |
| Sugar | 0.7 |
| Saturated fat | 4.6 |
| Cholesterol (mg) | 58.6 |
| Sodium | 459.4 |
| Servings | 12 |
| Yield | 12 sandwiches |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Whitey's oven burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Whitey's oven burgers (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees.
- Mix all ingredients except buns, pickles, and cheese.
- Put mixture in an ungreased 10x13 pan and spread evenly edge to edge.
- Prick with a fork several times throughout.
- Bake10-12 minutes until juices are clear then pour off the grease.
- Cut immediately into square patties the size of the buns and add desired toppings.
Food tags
Weeknight,, Inexpensive
Whitey's oven burgers (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
