Boeuf bourguignon burgers (recipe)
| Boeuf bourguignon burgers (recipe) | |
|---|---|
| Name | Boeuf bourguignon burgers |
| Ingredients | Fresh thyme • Shallot • Kosher salt • Pepper • Extra virgin olive oil • Red-leaf lettuce • Grainy mustard • Dijon mustard • Pickles |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 430.3 |
| Fat | 29.2 |
| Protein | 30.5 |
| Carbohydrate | 4.5 |
| Fiber | 1.1 |
| Net carbohydrates | 3.4 |
| Sugar | 1 |
| Saturated fat | 11.6 |
| Cholesterol (mg) | 117.4 |
| Sodium | 673.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Boeuf bourguignon burgers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Heat a griddle or large cast-iron skillet over med-high heat.
- In a large bowl, combine the beef, wine, thyme, and shallot; season with salt and pepper and mix thoroughly.
- Score the mixture into 4 equal portions and form them into large patties slightly thinner at the center than at the edges for even cooking and to ensure a flat surface.
- Drizzle the patties with oil.
- Cook the burgers 10 minutes, flipping once, for medium.
- Place the burgers on the roll bottoms; top with pate and lettuce.
- Spread mustard on the roll tops and scatter the sliced cornichons over the mustard.
- Set the roll tops in place.
Food tags
, Stove Top
Boeuf bourguignon burgers (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
