Carne picada spicy ground beef (recipe)

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Carne picada spicy ground beef (recipe)
NameCarne picada (spicy ground beef)
IngredientsOnion Ground beef Tomatoes Garlic cloves
Cooktime (in hours)0.5
Preptime (in hours)0.166666667
Totaltime (in hours)0.666666667
Keto friendlinessKeto friendly
Calories330.4
Fat24
Protein22.1
Carbohydrate5.9
Fiber1.6
Net carbohydrates4.3
Sugar3.2
Saturated fat7.6
Cholesterol (mg)77.1
Sodium85.8
Yield4 portions
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carne picada spicy ground beef (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Carne picada spicy ground beef (recipe) image(external)

Recipe instructions

  1. Saute onion in oil in a large skillet over medium low heat until translucent. Add jalapeno and cook about 10 minutes more. Remove onion and peppers and set aside.
  2. Raise heat to medium and quickly brown ground beef. Drain off fat and return onions and peppers. Add tomatoes, garlic, bouillon, salt and pepper to taste.
  3. Saute over low heat for 15 minutes.
  4. This can also be prepared using beef broth rather than the bouillon. You would add it at the same time, just cook until desired consistency
  5. )

    Food tags
    Colombian, South American, Very Low Carbs,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD