Carne picada spicy ground beef (recipe)
| Carne picada spicy ground beef (recipe) | |
|---|---|
| Name | Carne picada (spicy ground beef) |
| Ingredients | Onion • Ground beef • Tomatoes • Garlic cloves |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 330.4 |
| Fat | 24 |
| Protein | 22.1 |
| Carbohydrate | 5.9 |
| Fiber | 1.6 |
| Net carbohydrates | 4.3 |
| Sugar | 3.2 |
| Saturated fat | 7.6 |
| Cholesterol (mg) | 77.1 |
| Sodium | 85.8 |
| Yield | 4 portions |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Carne picada spicy ground beef (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Carne picada spicy ground beef (recipe) image(external)
Recipe instructions
- Saute onion in oil in a large skillet over medium low heat until translucent. Add jalapeno and cook about 10 minutes more. Remove onion and peppers and set aside.
- Raise heat to medium and quickly brown ground beef. Drain off fat and return onions and peppers. Add tomatoes, garlic, bouillon, salt and pepper to taste.
- Saute over low heat for 15 minutes.
- This can also be prepared using beef broth rather than the bouillon. You would add it at the same time, just cook until desired consistency
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Food tags
Colombian, South American, Very Low Carbs,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
