Deep fried prime rib (recipe)
Deep fried prime rib (recipe) | |
---|---|
Name | Deep fried prime rib |
Ingredients | Ground rosemary • Fresh rosemary • Kosher salt • Fresh ground black pepper |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.666666667 |
Totaltime (in hours) | 1.666666667 |
Keto friendliness | Keto friendly |
Calories | 101614.7 |
Fat | 11169.4 |
Protein | 636 |
Carbohydrate | 4.3 |
Fiber | 2.1 |
Net carbohydrates | 2.2 |
Sugar | 0 |
Saturated fat | 2079 |
Cholesterol (mg) | 2467.6 |
Sodium | 5523.4 |
Yield | 1 chop per person |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deep fried prime rib (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Deep fried prime rib (recipe) details
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- The night before you plan to serve your prime rib, mix salt, pepper and rosemary; rub the meat liberally with the mixture.
- Cover the meat and place it in the refrigerator over night.
- The next day, take roast out of refrigerator and allow to come to room temperature (1-1 1/2 hours) before frying.
- Heat 3 gallons of peanut oil to 360 degrees.
- Slowly lower the prime rib into oil.
- You can except the oil to drop in temperature quickly, probably down to approximately 325 degrees; turn the heat up on the burner to bring back up to 350 degrees, then level off temperature.
- Cook prime rib for 3 minutes per pound of weight for medium-rare steaks, 4 minutes per pound for medium.
- Carefully remove from oil and let rest for 10 minutes; rest on top of several slices of bread to absorb grease.
- Slice and serve with horseradish sauce.
Food tags
Very Low Carbs,, Easy
Deep fried prime rib (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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