Deviled lamb's kidneys (recipe)
| Deviled lamb's kidneys (recipe) | |
|---|---|
| Name | Deviled lamb's kidneys |
| Ingredients | Butter • Onion • Salt • Cayenne pepper • Chutney • Lemon juice • Prepared mustard |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 86.7 |
| Fat | 8.5 |
| Protein | 1.6 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0.2 |
| Saturated fat | 3.3 |
| Cholesterol (mg) | 100.5 |
| Sodium | 250.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled lamb's kidneys (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Skin, core, and cut the kidneys in half length ways, then cut them into neat pieces.
- Heat the lard, butter or oil in a small pan, add the onion, and cook gently until softened and translucent, but not browned.
- Add the kidney pieces, salt, cayenne pepper, chutney, lemon juice, mustard, and stock.
- Heat to boiling point, reduce the heat, cover the pan, and simmer gently for 15-20 minutes, until the kidney is cooked.
- Cool slightly.
- Beat the egg yolks lightly and stir them inches.
- Sprinkle in enough breadcrumbs to make the mixture a soft consistency. Taste and re-season if required.
- Serve on buttered toast or mashed potatoes.
Food tags
European, Savory,
Deviled lamb's kidneys (recipe) details:
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
