Deviled lamb's kidneys (recipe)

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Deviled lamb's kidneys (recipe)
NameDeviled lamb's kidneys
IngredientsButter Onion Salt Cayenne pepper Chutney Lemon juice Prepared mustard
Cooktime (in hours)0.5
Preptime (in hours)0.333333333
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories86.7
Fat8.5
Protein1.6
Carbohydrate0.8
Fiber0.1
Net carbohydrates0.7
Sugar0.2
Saturated fat3.3
Cholesterol (mg)100.5
Sodium250.4
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Deviled lamb's kidneys (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Skin, core, and cut the kidneys in half length ways, then cut them into neat pieces.
  2. Heat the lard, butter or oil in a small pan, add the onion, and cook gently until softened and translucent, but not browned.
  3. Add the kidney pieces, salt, cayenne pepper, chutney, lemon juice, mustard, and stock.
  4. Heat to boiling point, reduce the heat, cover the pan, and simmer gently for 15-20 minutes, until the kidney is cooked.
  5. Cool slightly.
  6. Beat the egg yolks lightly and stir them inches.
  7. Sprinkle in enough breadcrumbs to make the mixture a soft consistency. Taste and re-season if required.
  8. Serve on buttered toast or mashed potatoes.

    Food tags
    European, Savory,


Deviled lamb's kidneys (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD