Easy hamburgers with a cajun twist (recipe)

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Easy hamburgers with a cajun twist (recipe)
NameEasy hamburgers with a cajun twist
IngredientsGround beef Black pepper Worcestershire sauce Onion
Cooktime (in hours)0.25
Preptime (in hours)0.166666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories506.1
Fat34.2
Protein42.7
Carbohydrate4.9
Fiber1.2
Net carbohydrates3.7
Sugar1.1
Saturated fat13.3
Cholesterol (mg)154.2
Sodium235
Yield2-3 hamburgers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy hamburgers with a cajun twist (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy hamburgers with a cajun twist (recipe) image(external)

Recipe instructions

  1. Combine all ingredients in large bowl & mix.
  2. Shape into 2-3 patties & place in pan or on grill.
  3. Top with extra seasoning if desired.
  4. Cook on medium-low heat until desired doneness, flipping occasionaly.
  5. Serve on buns with desired topping with fries.

    Food tags
    Cajun, Very Low Carbs, Lactose Free, Egg Free, Free Of...,, Easy


Easy hamburgers with a cajun twist (recipe) details

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Time:
Prep Time in Hours and Mins:25M

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Contributors: Prab R. Tumpati, MD