Easy roast beef with mushroom gravy (recipe)
| Easy roast beef with mushroom gravy (recipe) | |
|---|---|
| Name | Easy roast beef with mushroom gravy |
| Ingredients | Tomato paste • Cremini mushrooms • Beef roast • Salt • Pepper • Fresh parsley • Unsalted butter |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 3.5 |
| Keto friendliness | Keto friendly |
| Calories | 321.5 |
| Fat | 11.7 |
| Protein | 51.1 |
| Carbohydrate | 4.5 |
| Fiber | 0.7 |
| Net carbohydrates | 3.8 |
| Sugar | 2 |
| Saturated fat | 5 |
| Cholesterol (mg) | 154.8 |
| Sodium | 408 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy roast beef with mushroom gravy (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Whisk soup and tomato paste together in slow cooker; stir in mushrooms.
- Season meat with salt and pepper and nestle into slow cooker.
- Cover and cook until beef is tender and registers 120 to 125 degrees (for med-rare), 2-3 hours on LOW.
- Transfer roast to carving board, tent with foil, and let rest for 15 minutes.
- Using large spoon, skim excess fat from surface of gravy.
- Whisk in parsley and butter and season with salt and pepper to taste.
- Slice meat thin against grain; serve with gravy
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Food tags
Very Low Carbs, High Protein,
Easy roast beef with mushroom gravy (recipe) details
Time:
Prep Time in Hours and Mins:3H30M
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Contributors: Prab R. Tumpati, MD
