Five ingredient caprese chicken (recipe)

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Five ingredient caprese chicken (recipe)
NameFive ingredient caprese chicken
IngredientsChicken breasts Roma tomatoes Mozzarella cheese Basil
Cooktime (in hours)0.166666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.333333334
Keto friendlinessKeto friendly
Calories370.5
Fat21.9
Protein39.1
Carbohydrate2.6
Fiber0.6
Net carbohydrates2
Sugar1.5
Saturated fat8.8
Cholesterol (mg)122.3
Sodium327.8
Servings3
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Five ingredient caprese chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Five ingredient caprese chicken (recipe) details
Five ingredient caprese chicken (recipe) image(external)

Recipe instructions

  1. Start by pounding your chicken breasts thin between two pieces of plastic wrap. Trim off any fat.
  2. Heat a nonstick skillet over medium-high.
  3. Saltl and pepper chicken breasts on both sides and place in hot skillet. Cook for about 4 minutes per side depending on how thick they are. You want to get some good browning on each side.
  4. When chicken is cooked through drizzle with the balsamic syrup, top with the mozzarella and tomato. Turn off heat, put lid on and let the cheese melt for a minute of two.
  5. Top with shredded Basil.
  6. Serve with more balsamic syrup if desired.

    Food tags
    Kid Friendly, Free Of...,, Easy


Five ingredient caprese chicken (recipe) details

Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD