Flank steak with red wine sauce (recipe)

Flank steak with red wine sauce (recipe)
Name	Flank steak with red wine sauce
Ingredients	Soy sauce • Dried thyme • Salt • Pepper • Red wine • Green onions • Butter
Cooktime (in hours)	0.2
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.283333333
Keto friendliness	Keto friendly
Calories	360.2
Fat	27.3
Protein	11.6
Carbohydrate	4.5
Fiber	0.9
Net carbohydrates	3.6
Sugar	1.2
Saturated fat	16.3
Cholesterol (mg)	95.3
Sodium	238
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flank steak with red wine sauce (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Flank steak with red wine sauce (recipe) image(external)

Recipe instructions

1. Brush flank steak with soy sauce and sprinkle with thyme, salt and pepper to taste. Do both sides. Let marinate for 1 hour or longer. Just before grilling, brush it again with soy sauce. Grill 6-7 minute each side depending on how you like it. Let sit for a couple of minute and then slice thinly at an angle.
2. Sauce:.
3. Bring wine and onions to boil, add butter and simmer for a short time. Serve over steak or let everyone put their own sauce on their steak.
   
   Food tags
   Very Low Carbs,, Easy

Flank steak with red wine sauce (recipe) details

Time:
Prep Time in Hours and Mins:17M

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