Flint's original coney island (recipe)

Flint's original coney island (recipe)
Name	Flint's original coney island
Ingredients	Hamburger • Onion • Ground cumin • Mild paprika • Chili powder • Water
Cooktime (in hours)	0.666666667
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.75
Keto friendliness	Keto friendly
Calories	228.6
Fat	16
Protein	16.1
Carbohydrate	5.8
Fiber	2.1
Net carbohydrates	3.7
Sugar	2
Saturated fat	5.9
Cholesterol (mg)	53.1
Sodium	401.5
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Flint's original coney island (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Flint's original coney island (recipe) image(external)

Recipe instructions

1. Mix all ingredients in a heavy pan and cook over med to low heat until mixture cooks and becomes dry and crumbly.
2. If it seems too wet or greasy, add a few crumbled saltine crackers.
3. Best if made a day ahead and reheated in a frying pan.
4. Freezes well.
5. Note: I grind my hot dogs up in a blender with a little water.
6. I also chop the onions using my blender with water.
   
   Food tags
   , Inexpensive

Flint's original coney island (recipe) details

Time:
Prep Time in Hours and Mins:45M

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