French gorton spread (recipe)
French gorton spread (recipe) | |
---|---|
Name | French gorton spread |
Ingredients | Ground pork • Onion • Cinnamon • Clove |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 1.083333333 |
Keto friendliness | Keto friendly |
Calories | 518.8 |
Fat | 35.5 |
Protein | 44 |
Carbohydrate | 3.2 |
Fiber | 0.6 |
Net carbohydrates | 2.6 |
Sugar | 1.2 |
Saturated fat | 13.2 |
Cholesterol (mg) | 160 |
Sodium | 125.8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
French gorton spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
French gorton spread (recipe) details
Recipe instructions
Put all ingredients into an uncovered deep saucepan and simmer for about 2 hours. Keep mashing down. Pour into a bowl and let sit overnight. Skim off any excess fat and spread for sandwhiches
Food tags
, Easy
French gorton spread (recipe) details
Time:
Prep Time in Hours and Mins:1H5M
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Contributors: Prab R. Tumpati, MD