Full of flavor oven meatballs (recipe)
| Full of flavor oven meatballs (recipe) | |
|---|---|
| Name | Full of flavor oven meatballs |
| Ingredients | Ground beef • Lean ground turkey • Ground pork • Eggs |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 191.4 |
| Fat | 12.2 |
| Protein | 15.5 |
| Carbohydrate | 4 |
| Fiber | 0.3 |
| Net carbohydrates | 3.7 |
| Sugar | 0.4 |
| Saturated fat | 4 |
| Cholesterol (mg) | 75.8 |
| Sodium | 99.6 |
| Servings | 20 |
| Yield | 70-80 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Full of flavor oven meatballs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Full of flavor oven meatballs (recipe) image(external)
Recipe instructions
- Preheat oven to 375 degree farenheit.
- In a saute pan heat the oil then add the mushrooms and onions. Saute until onions are very tender. Then let cool.
- When onions and mushrooms are cool almost to room temperature put them in a deep cup and use a stick blender to puree them into a fine paste. Or you could use your regular blender or even a food processor for this.
- In a large bowl mix the 3 meats thoroughly, when combined add remaining ingredients, including the onion mushroom paste.
- Mix until well combined (I use my hands for this part).
- Shape into 1 to 1 1/2 inch size balls and line them up on an ungreased baking sheet. (It's ok for them to be almost touching).
- Bakeat 375 for 25-30 minutes.
- This will usually be enough for me to use half of them for a spaghetti meal to serve 6-8, and to put the other half in the freezer for a quick meal another time.
- Enjoy!.
Food tags
European, Toddler Friendly, Kid Friendly, Potluck,, For Large Groups, Small Appliance
Full of flavor oven meatballs (recipe) details
Time:
Prep Time in Hours and Mins:1H
"
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Contributors: Prab R. Tumpati, MD
