Garlic bologna (recipe)

From WikiMD's Wellness Encyclopedia

Garlic bologna (recipe)
NameGarlic bologna
IngredientsGround beef Liquid smoke Garlic powder Onion powder Water
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories97.7
Fat6.8
Protein8.4
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat2.7
Cholesterol (mg)30.8
Sodium30.2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic bologna (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Mix all ingredients in large mixing bowl.
  2. Divide into three parts.
  3. Roll each part into a log and wrap each seperately in Saran Wrap.
  4. Refridgerate for 24 hours.
  5. Remove saran wrap and place on cookie sheet and bakeat 300 for an hour Cool, slice and enjoy.

    Food tags
    Weeknight, For Large Groups, Oven,, Easy


Garlic bologna (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:1H20M

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