Grilled beef tenderloin - bethenny frankel (recipe)

Grilled beef tenderloin - bethenny frankel (recipe)
Name	Grilled beef tenderloin - bethenny frankel
Ingredients	Beef tenderloin • Dried parsley • Dried basil • Black pepper • Dried oregano • Dijon mustard • Salt • Olive oil
Cooktime (in hours)	0.233333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.4
Keto friendliness	Keto friendly
Calories	509
Fat	35.7
Protein	43.2
Carbohydrate	0.8
Fiber	0.4
Net carbohydrates	0.4
Sugar	0.1
Saturated fat	13.7
Cholesterol (mg)	146.2
Sodium	710.4
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled beef tenderloin - bethenny frankel (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Grilled beef tenderloin - bethenny frankel (recipe) image(external)

Recipe instructions

1. Preheat your oven to 350 8F.
2. Mix seasoning and coat the tenderloin.
3. Sear the filet on 4 sides on a grill pan for 2 min each. Finish in oven for 6 more minutes for medium rare.
   
   Food tags
   Very Low Carbs, High Protein,, Easy

Grilled beef tenderloin - bethenny frankel (recipe) details:

Time:
Prep Time in Hours and Mins:24M

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