Grilled italian chicken breast fillets (recipe)
| Grilled italian chicken breast fillets (recipe) | |
|---|---|
| Name | Grilled italian chicken breast fillets |
| Ingredients | Chicken breast fillets • Lemon juice • Salt • Garlic • Crushed red pepper flakes • Olive oil • Dried oregano • Fresh parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 1 |
| Totaltime (in hours) | 1.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 165.3 |
| Fat | 18.1 |
| Protein | 0.2 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 0 |
| Sodium | 583.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled italian chicken breast fillets (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Grilled italian chicken breast fillets (recipe) image(external)
Recipe instructions
Place chicken in bowl; return to refrigerator. In a seperate bowl mix together lemon juice, salt, garlic and red pepper; gradually whisk in olive oil. Stir in dried oregano. Pour marinade over chicken to coat. Cover and refrigerate at least one hour, turning chicken occasionally. Preheat grill to medium-hot. Remove chicken from marinade and discard. Grill until tests done
Food tags
, Easy
Grilled italian chicken breast fillets (recipe) details
Time:
Prep Time in Hours and Mins:1H20M
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Contributors: Prab R. Tumpati, MD
