Ground beef and sauce --- 3 ingredients (recipe)
Ground beef and sauce --- 3 ingredients (recipe) | |
---|---|
Name | Ground beef and sauce --- 3 ingredients |
Ingredients | Lean ground beef • Onion |
Cooktime (in hours) | 0.5 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.583333333 |
Keto friendliness | Keto friendly |
Calories | 210.6 |
Fat | 11.4 |
Protein | 23 |
Carbohydrate | 2.6 |
Fiber | 0.5 |
Net carbohydrates | 2.1 |
Sugar | 1.2 |
Saturated fat | 4.6 |
Cholesterol (mg) | 73.7 |
Sodium | 75.9 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ground beef and sauce --- 3 ingredients (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Ground beef and sauce --- 3 ingredients (recipe) details
Ground beef and sauce --- 3 ingredients (recipe) image(external)
Recipe instructions
- Brown the ground beef. (I don't use any oil).
- Chop onion and add to the ground beef. Cook until the onion becomes nearly clear.
- Add salt and pepper (and minced garlic if you desire) while the onion is cooking.
- Pour in the can of soup and 1/2 can of water. Simmer for about 15 minutes.
- Enjoy!.
Food tags
, Easy, Inexpensive
Ground beef and sauce --- 3 ingredients (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD