Hamburger soup ii (recipe)

From WikiMD's Wellness Encyclopedia

Hamburger soup ii (recipe)
NameHamburger soup ii
IngredientsLean ground beef Onion Carrot Celery Cabbage Tomato paste Worcestershire sauce
Totaltime (in hours)0
Keto friendlinessKeto friendly
Calories170.3
Fat8.7
Protein17.7
Carbohydrate4.3
Fiber1.1
Net carbohydrates3.2
Sugar2.2
Saturated fat3.5
Cholesterol (mg)55.4
Sodium322.5
Servings8
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburger soup ii (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. In skillet, brown hamburger adn drain thoroughly.
  2. Add onion, carrots, celery and cabbage.
  3. Combine tomato paste, worcestershire sauce and beef stock/bouillon.
  4. Add to crock pot, with Hamburger an stir to blend.
  5. Cover and cook on low setting for 8 to 10 hours, or high setting for 3 to 4 hours.
  6. NOTE:
  7. This is an updated version of an old chuckwagon recipe.
  8. They would use finely diced beef and the vegetables and let them cook all day at roundup time.

    Food tags
    Weeknight"


Hamburger soup ii (recipe) details

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Time:
Prep Time in Hours and Mins:10H

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Contributors: Prab R. Tumpati, MD