Hamburger soup ii (recipe)
Hamburger soup ii (recipe) | |
---|---|
Name | Hamburger soup ii |
Ingredients | Lean ground beef • Onion • Carrot • Celery • Cabbage • Tomato paste • Worcestershire sauce |
Totaltime (in hours) | 0 |
Keto friendliness | Keto friendly |
Calories | 170.3 |
Fat | 8.7 |
Protein | 17.7 |
Carbohydrate | 4.3 |
Fiber | 1.1 |
Net carbohydrates | 3.2 |
Sugar | 2.2 |
Saturated fat | 3.5 |
Cholesterol (mg) | 55.4 |
Sodium | 322.5 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburger soup ii (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In skillet, brown hamburger adn drain thoroughly.
- Add onion, carrots, celery and cabbage.
- Combine tomato paste, worcestershire sauce and beef stock/bouillon.
- Add to crock pot, with Hamburger an stir to blend.
- Cover and cook on low setting for 8 to 10 hours, or high setting for 3 to 4 hours.
- NOTE:
- This is an updated version of an old chuckwagon recipe.
- They would use finely diced beef and the vegetables and let them cook all day at roundup time.
Food tags
Weeknight"
Hamburger soup ii (recipe) details
Time:
Prep Time in Hours and Mins:10H
"
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Contributors: Prab R. Tumpati, MD