Hamburger steak hache au poivre (recipe)
| Hamburger steak hache au poivre (recipe) | |
|---|---|
| Name | Hamburger steak (hache) au poivre |
| Ingredients | Peppercorns • Butter • Shallot • Red wine • Cognac • Beef broth • Parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.833333333 |
| Keto friendliness | Keto friendly |
| Calories | 462.9 |
| Fat | 35 |
| Protein | 30.2 |
| Carbohydrate | 3 |
| Fiber | 0.9 |
| Net carbohydrates | 2.1 |
| Sugar | 0.1 |
| Saturated fat | 15.3 |
| Cholesterol (mg) | 132.6 |
| Sodium | 206.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburger steak hache au poivre (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Hamburger steak hache au poivre (recipe) details
Hamburger steak hache au poivre (recipe) image(external)
Recipe instructions
- Shape meat into patties of equal size.
- Sprinkle with salt.
- Sprinkle all over with the crushed peppercorns and press down on meat to help peppercorns adhere.
- Heat a heavy skillet and do not add fat of any kind.
- When skillet is quite hot add the patties.
- Cook about 5 minute on one side.
- Using a spatula, quickly up patties and turn.
- Cook about 5 minute longer (10 minute for well-done).
- Remove patties to a warm platter.
- Add 1 tablespoon of the butter to the skillet.
- Add shallots to the skillet and cook, stirring with a wooden spoon until shallots are wilted.
- Add the wine and cook 1 minute.
- Add the cognac and let reduce to about half.
- Add the beef broth and cook until reduced to about 3 tablespoons.
- Swirl in the remaining butter.
- Return patties to skillet (off the heat) and turn once.
- Serve garnished with the parsley.
Food tags
European, Very Low Carbs,, Inexpensive
Hamburger steak hache au poivre (recipe) details
Time:
Prep Time in Hours and Mins:50M
"
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Contributors: Prab R. Tumpati, MD
