Hamburger steak hache au poivre (recipe)

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Hamburger steak hache au poivre (recipe)
NameHamburger steak (hache) au poivre
IngredientsPeppercorns Butter Shallot Red wine Cognac Beef broth Parsley
Cooktime (in hours)0.333333333
Preptime (in hours)0.5
Totaltime (in hours)0.833333333
Keto friendlinessKeto friendly
Calories462.9
Fat35
Protein30.2
Carbohydrate3
Fiber0.9
Net carbohydrates2.1
Sugar0.1
Saturated fat15.3
Cholesterol (mg)132.6
Sodium206.1
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hamburger steak hache au poivre (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Hamburger steak hache au poivre (recipe) details
Hamburger steak hache au poivre (recipe) image(external)

Recipe instructions

  1. Shape meat into patties of equal size.
  2. Sprinkle with salt.
  3. Sprinkle all over with the crushed peppercorns and press down on meat to help peppercorns adhere.
  4. Heat a heavy skillet and do not add fat of any kind.
  5. When skillet is quite hot add the patties.
  6. Cook about 5 minute on one side.
  7. Using a spatula, quickly up patties and turn.
  8. Cook about 5 minute longer (10 minute for well-done).
  9. Remove patties to a warm platter.
  10. Add 1 tablespoon of the butter to the skillet.
  11. Add shallots to the skillet and cook, stirring with a wooden spoon until shallots are wilted.
  12. Add the wine and cook 1 minute.
  13. Add the cognac and let reduce to about half.
  14. Add the beef broth and cook until reduced to about 3 tablespoons.
  15. Swirl in the remaining butter.
  16. Return patties to skillet (off the heat) and turn once.
  17. Serve garnished with the parsley.

    Food tags
    European, Very Low Carbs,, Inexpensive


Hamburger steak hache au poivre (recipe) details

Time:
Prep Time in Hours and Mins:50M

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Contributors: Prab R. Tumpati, MD