Hatch chile pepper burgers (recipe)
| Hatch chile pepper burgers (recipe) | |
|---|---|
| Name | Hatch chile pepper burgers |
| Ingredients | Ground beef • Bell peppers • Cheddar cheese • Mexican oregano • Cumin |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 384.6 |
| Fat | 26.7 |
| Protein | 29.3 |
| Carbohydrate | 6.4 |
| Fiber | 2.3 |
| Net carbohydrates | 4.1 |
| Sugar | 3 |
| Saturated fat | 12.7 |
| Cholesterol (mg) | 106.8 |
| Sodium | 254.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Hatch chile pepper burgers (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Hatch chile pepper burgers (recipe) image(external)
Recipe instructions
- Mix all the ingredients together then shape into 4 burgers.
- Season well with salt and pepper before throwing on the grill.
- Once you flip the burgers (and only flip once), add a quarter cup of the cheese to the top of the burger; the cheese will melt as the burger finishes cooking. If you like the burgers extra Hatchy, add some diced chiles to the top of the burger before you add the cheese.
- Recommended: Serve extra spicy with pepper jack, extra Hatch, tomatoes, and sliced red onion tossed with lime
-
)
Food tags
Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
