Herb-roasted cornish game hens (recipe)

Herb-roasted cornish game hens (recipe)
Name	Herb-roasted cornish game hens
Ingredients	Butter • Garlic cloves • Dried basil • Salt • Rubbed sage • Dried thyme • Lemon-pepper seasoning
Cooktime (in hours)	1
Preptime (in hours)	0.166666667
Totaltime (in hours)	1.166666667
Keto friendliness	Keto friendly
Calories	385.9
Fat	19.6
Protein	48.3
Carbohydrate	1.5
Fiber	0.4
Net carbohydrates	1.1
Sugar	0.1
Saturated fat	9.3
Cholesterol (mg)	248
Sodium	826.5
Servings	2
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Herb-roasted cornish game hens (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Herb-roasted cornish game hens (recipe) image(external)

Recipe instructions

1. Place hens breast side up on a rack in a shallow roasting pan.
2. In a small bowl combine the remaining ingredients.
3. Brush over hens and bakeuncovered at 350 degrees F for 50-60 minutes or until juices run clear.
   
   Food tags
   Very Low Carbs, High Protein,, Easy

Herb-roasted cornish game hens (recipe) details

Time:
Prep Time in Hours and Mins:1H10M

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