Homemade summer sausage aka salami (recipe)
| Homemade summer sausage aka salami (recipe) | |
|---|---|
| Name | Homemade summer sausage aka salami |
| Ingredients | Ground beef • Water • Liquid smoke • Onion powder • Coarse black pepper • Garlic powder • Mustard seeds • Quick curing salt |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 491.9 |
| Fat | 34.1 |
| Protein | 42.4 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.1 |
| Saturated fat | 13.3 |
| Cholesterol (mg) | 154.2 |
| Sodium | 152 |
| Yield | 4 rolls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade summer sausage aka salami (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Homemade summer sausage aka salami (recipe) image(external)
Recipe instructions
- Mix together all ingredients in a nonmetal bowl. It is easier to mix the seasoning with the water, then incorporate the meat, using your hands to distribute all spices evenly (like making a meatloaf). A note, based on a review, do not over mix the meat or it will be tough. This is true about any kind of meat, work it just enough to get every thing incorporated.
- I use an ice cream bucket and place a lid on top.
- Refrigerate for 24 hours.
- Remove from bowl and roll into 4 rolls, about 1 1/2 to 2 inches thick.
- Wrap in aluminum foil with shiny side towards meat.
- Punch tiny holes along one side and place in a broiler pan with holes down to drain out liquid.
- Bakeat 325 degrees for 1 1/2 hours.
- Remove foil and rewrap in plastic wrap.
- Ready to use or freeze.
Food tags
Summer, Weeknight,, Easy
Homemade summer sausage aka salami (recipe) details:
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
