Horseradish-rubbed roast (recipe)
| Horseradish-rubbed roast (recipe) | |
|---|---|
| Name | Horseradish-rubbed roast |
| Ingredients | Lemon rind • Fresh lemon juice • Butter • Sour cream • Parsley |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 3.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 708.6 |
| Fat | 58.9 |
| Protein | 40.4 |
| Carbohydrate | 2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.6 |
| Sugar | 0.9 |
| Saturated fat | 25.9 |
| Cholesterol (mg) | 175.8 |
| Sodium | 207.2 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Horseradish-rubbed roast (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Preheat the oven to 325 8F.
- Cut inch wide pockets into roast in 3 inch intervals. Sprinkle with salt and pepper.
- In a bowl, combine the horseradish, lemon peel and lemon juice.
- Mix and reserve 2 tablespoons of the horseradish mixture.
- Stir the butter in the remaining horseradish mixture.
- Next rub the mixture onto the roast and into the pockets.
- Place the meat fat side up on rack in shallow roasting pan.
- Roast on 325 8F for 1 1/4 to 2 hours for rare, 2 1/4 hours for medium, 2 1/2 hours for well done.
- Cover with foil and let rest 15 minutes before carving.
- Meanwhile mix the 2 tablespoons of horseradish sauce with the sour cream and parsley; pass with the meat.
Food tags
Very Low Carbs, High Protein, Weeknight, Oven,
Horseradish-rubbed roast (recipe) details
Time:
Prep Time in Hours and Mins:3H25M
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Contributors: Prab R. Tumpati, MD
