Italian bread salad with grilled beef (recipe)
| Italian bread salad with grilled beef (recipe) | |
|---|---|
| Name | Italian bread salad with grilled beef |
| Ingredients | Pepper • Tomatoes • Button mushrooms • Olive oil • Garlic cloves • Salt • Pepper • Fresh basil leaves |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 552.6 |
| Fat | 44.2 |
| Protein | 34 |
| Carbohydrate | 4.6 |
| Fiber | 1.3 |
| Net carbohydrates | 3.3 |
| Sugar | 2.4 |
| Saturated fat | 12.6 |
| Cholesterol (mg) | 111.1 |
| Sodium | 124.2 |
| Servings | 4 |
| Reviewaggregate | |
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Italian bread salad with grilled beef (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
}}
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian bread salad with grilled beef (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- On ungreased baking sheet, toast bread cubes in 350 8F oven for 10 minutes. Let cool.
- Season both sides of steak with pepper. Place on greased grill over medium high heat, or on broiler pan; close lid and cook, turning once, for 10 to 12 minutes for medium rare, or until desired doneness. Transfer to cutting board; tent with foil and let stand for 10 minutes before slicing thinly across the grain.
- DRESSING: Meanwhile, whisk together oil, vinegar, garlic, salt and pepper. In large salad bowl, toss together salad greens, bread cubes, steak, tomatoes and mushrooms; drizzle with dressing and toss gently to coat. Garnish with fresh basil Makes 4 servings.
-
Canadian Living.
Food tags
< 60 Mins"
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Contributors: Prab R. Tumpati, MD
