Kielbasa chorizo (recipe)

From WikiMD's Wellness Encyclopedia

Kielbasa chorizo (recipe)
NameKielbasa chorizo
IngredientsRed chili powder Garlic Oregano Cumin Black pepper Kielbasa
Cooktime (in hours)0.133333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.3
Keto friendlinessKeto friendly
Calories423.9
Fat38.4
Protein14.5
Carbohydrate5.7
Fiber1.5
Net carbohydrates4.2
Sugar2.1
Saturated fat11.4
Cholesterol (mg)74.8
Sodium1090
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kielbasa chorizo (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Kielbasa chorizo (recipe) image(external)

Recipe instructions

  1. Heat the oil on low in a skillet, stir in all the rest of the ingredients (except the kielbasa) and heat through.
  2. I like to peel the casing off the kielbasa but its not necessary.
  3. Dice the kielbasa and add to other ingredients in skillet and heat through.

    Food tags
    Mexican,, Easy



Keto-meter rating
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Time:
Prep Time in Hours and Mins:18M

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