Kittencal's asian pork wonton soup dumplings (recipe)
| Kittencal's asian pork wonton soup dumplings (recipe) | |
|---|---|
| Name | Kittencal's asian pork wonton soup dumplings |
| Ingredients | Ground pork • Green onion • Ginger powder • Low sodium soy sauce • Low sodium soy sauce • Rice vinegar • Garlic cloves • Seasoning salt • Fresh ground pepper • Cayenne pepper • Cornstarch • Wonton wrapper |
| Cooktime (in hours) | 0.116666667 |
| Preptime (in hours) | 0.75 |
| Totaltime (in hours) | 0.866666667 |
| Keto friendliness | Keto friendly |
| Calories | 18.6 |
| Fat | 1.4 |
| Protein | 1.2 |
| Carbohydrate | 0.3 |
| Fiber | 0 |
| Net carbohydrates | 0.3 |
| Sugar | 0 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 4.7 |
| Sodium | 24.1 |
| Servings | 35 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kittencal's asian pork wonton soup dumplings (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Kittencal's asian pork wonton soup dumplings (recipe) image(external)
Recipe instructions
- In a bowl using clean hands mix together all ingredients (except the wrappers).
- Cover and refrigerate for at least 6 hours or up to 48 hours.
- Place 1 wonton wrapper flour-side up with one point of the wrapper facing you.
- Place a heaping 1 teaspoon of pork filling in the center.
- Moisten all the edges of the wrapper with a wet finger tip, then fold the wrapper sealing all sides together over the filling into a triangle shape, making certain that all edges are sealed tightly.
- Take the two long points (wetting the outside edge of 1 point then connect and seal the two points together (this will look similar to a nurse's cap).
- Repeat with remaining pork mixture.
- Place on a jelly-roll sheet or large plate/plates.
- Cover with plastic wrap until ready to use.
- Drop into lightly simmering broth (or water) for about 7 minutes then remove to a bowl using a slotted spoon.
- Return the dumplings to the soup bowl in the broth when serving.
Food tags
Asian,, For Large Groups, Refrigerator, Beginner Cook, Easy, Inexpensive
Kittencal's asian pork wonton soup dumplings (recipe) details:
Time:
Prep Time in Hours and Mins:52M
"
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Contributors: Prab R. Tumpati, MD
