Korean style kiolbassa sausage (recipe)
| Korean style kiolbassa sausage (recipe) | |
|---|---|
| Name | Korean style kiolbassa sausage |
| Ingredients | Sausage • Green onions • Sweet onion • Crushed red pepper flakes • Soy sauce |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 432.2 |
| Fat | 38.4 |
| Protein | 15.6 |
| Carbohydrate | 5.3 |
| Fiber | 0.5 |
| Net carbohydrates | 4.8 |
| Sugar | 0.9 |
| Saturated fat | 12.3 |
| Cholesterol (mg) | 70.2 |
| Sodium | 1507.1 |
| Servings | 5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Korean style kiolbassa sausage (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Korean style kiolbassa sausage (recipe) image(external)
Recipe instructions
- Chop green onion, sweet onion, and place in a bowl and set aside.
- Put vegetable oil in medium heat.
- Cut sausage and in angered bite sized pieces and put in pan.
- Stir sausage until browned about 3 minutes.
- Add sesame oil
- Stir in onions for about 2 minutes.
- Add soy sauce and reduce heat and stir until sauce thickens.
- Serve and enjoy!.
Food tags
, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
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Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
