Kriston burgers (recipe)
Kriston burgers (recipe) | |
---|---|
Name | Kriston burgers |
Ingredients | Lean ground beef • Egg • Seasoning salt |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.666666667 |
Keto friendliness | Keto friendly |
Calories | 122.3 |
Fat | 6.5 |
Protein | 12.6 |
Carbohydrate | 2.5 |
Fiber | 0.1 |
Net carbohydrates | 2.4 |
Sugar | 0.3 |
Saturated fat | 2.5 |
Cholesterol (mg) | 63.3 |
Sodium | 70.9 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Kriston burgers (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Kriston burgers (recipe) details
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- Place ground beef, egg, bread crumbs, and seasoning salt in a bowl.
- Mix with hands until all ingredients are mixed together.
- Roll mixture into 8 golf-ball sized balls and place on a sheet of waxed paper.
- Place another sheet of wax paper ontop of meat balls.
- Press, with palms of hands, firmly on balls until they resemble hamburger patties.
- Take off top piece of wax paper and sprinkle patties with more seasoning salt.
- Grill burgers on pre-heated BBQ until internal temperature reaches 155 degrees for medium-well burgers
-
)
Food tags
, Easy
Kriston burgers (recipe) details
Time:
Prep Time in Hours and Mins:40M
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