Large batch baked meatballs (recipe)
| Large batch baked meatballs (recipe) | |
|---|---|
| Name | Large batch baked meatballs |
| Ingredients | Milk • Ground beef • Ground pork • Eggs • Fresh parsley • Parmesan cheese • Garlic powder |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 79.3 |
| Fat | 5.3 |
| Protein | 6.6 |
| Carbohydrate | 0.9 |
| Fiber | 0.1 |
| Net carbohydrates | 0.8 |
| Sugar | 0.1 |
| Saturated fat | 2.1 |
| Cholesterol (mg) | 30.5 |
| Sodium | 43.7 |
| Yield | 52 meatballs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Large batch baked meatballs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Combine bread and milk in a small bowl; let soak for 10 minutes. Squeeze bread to release milk; discard milk.
- Combine rest of ingredients, shaping into small balls and placing on roasting tray sprayed with Pam.
- Bakein 350 oven for 20 - 30 minutes, depending on size of meatball. Remove from oven and tilt tray to drain fat. Let meatballs cool before packaging.
- Freeze up to one month.
- Note: I have used whole wheat and flax seed bread with good results.
Food tags
High Protein,
Large batch baked meatballs (recipe) details:
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD
