Lemony flank steak skewers with lemon dipping sauce (recipe)
| Lemony flank steak skewers with lemon dipping sauce (recipe) | |
|---|---|
| Name | Lemony flank steak skewers with lemon dipping sauce |
| Ingredients | Olive oil • Lemon zest • Fresh lemon juice • Garlic • Tabasco sauce • Black pepper • Seasoning salt • Sour cream • Horseradish • Fresh lemon juice • Lemon zest • Salt |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 8 |
| Totaltime (in hours) | 8.133333333 |
| Keto friendliness | Keto friendly |
| Calories | 101.6 |
| Fat | 8.8 |
| Protein | 4.5 |
| Carbohydrate | 1.4 |
| Fiber | 0.1 |
| Net carbohydrates | 1.3 |
| Sugar | 0.2 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 15.9 |
| Sodium | 22.5 |
| Yield | 50 skewers (approx) |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemony flank steak skewers with lemon dipping sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Lemony flank steak skewers with lemon dipping sauce (recipe) image(external)
Recipe instructions
- For the flank steak; in a bowl combine the oil, zest, lemon juice, garlic, Tabasco and black pepper; transfer to a large heavy-duty Ziploc plastic bag.
- Add in the sliced beef and seal bag tightly; turn to coat the beef with marinade.
- Refrigerate for 8 hours.
- For the dipping sauce; combine all ingredients in a glass bowl; cover and chill a for about 3-24 hours before using.
- Soak the wooden skewers in water for 30 minutes.
- Remove the beef from marinade and discard the marinade.
- Thread each slice of marinated steak onto 1 skewer and place onto a large baking sheet.
- Season each beef skewer with seasoned salt and more black pepper.
- Place on a medium grill (about 350-375 8F).
- Grill until desired doneness (I usually grill them for about 8 minutes turning once or twice).
- Serve with lemon dipping sauce.
- Delicious!.
Food tags
Very Low Carbs, Summer, Refrigerator, Easy
Lemony flank steak skewers with lemon dipping sauce (recipe) details
Time:
Prep Time in Hours and Mins:8H8M
"
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Contributors: Prab R. Tumpati, MD
