Linda's taco scoop appetizers (recipe)

From WikiMD's Wellness Encyclopedia

Linda's taco scoop appetizers (recipe)
NameLinda's taco scoop appetizers
IngredientsLean ground beef Water Chunky salsa Sour cream
Cooktime (in hours)0.25
Preptime (in hours)0.333333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories29.3
Fat2
Protein2.1
Carbohydrate0.6
Fiber0.1
Net carbohydrates0.5
Sugar0.4
Saturated fat1.1
Cholesterol (mg)8.9
Sodium82.6
Yield90-100 approximately
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Linda's taco scoop appetizers (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Linda's taco scoop appetizers (recipe) image(external)

Recipe instructions

  1. In a lg. skillet over med-high heat fry hamburger until almost done, chopping to break up the meat into small pieces.
  2. When meat is done, drain grease.
  3. Add half the pack of taco seasoning and water. Continue cooking until water is evaporated.
  4. Add salsa, and mix well.
  5. Add half the bag of Mexican blend cheese. Mix well until cheese melts. Set aside.
  6. When ready to make scoops, fill each one with a little meat mixture.
  7. Preheat oven to 350.
  8. Mix sour cream and the rest of the pack of taco seasoning. Set aside.
  9. Top scoops with additional cheese.
  10. Put on a lg. baking sheet, and bakein the oven for about 5 minutes, or until cheese is melted.
  11. Put on serving platter, and dollop with a little sour cream mix.

    Food tags
    Mexican,, Beginner Cook, Easy


Linda's taco scoop appetizers (recipe) details:

Keto meter nine.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD