London broil marinade (recipe)
| London broil marinade (recipe) | |
|---|---|
| Name | London broil marinade |
| Ingredients | Garlic cloves • Red wine vinegar • Lemon juice • Dijon mustard • Worcestershire sauce • Soy sauce • Oregano • Basil • Thyme • Olive oil |
| Cooktime (in hours) | 8 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 8.25 |
| Keto friendliness | Keto friendly |
| Calories | 175.7 |
| Fat | 18.2 |
| Protein | 0.6 |
| Carbohydrate | 3 |
| Fiber | 0.3 |
| Net carbohydrates | 2.7 |
| Sugar | 1.3 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 0 |
| Sodium | 233.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
London broil marinade (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
London broil marinade (recipe) details
London broil marinade (recipe) image(external)
Recipe instructions
Assemble all ingredients in glass bowl, and mix well. Place 1-2 lb London broil in marinade in the refrigerator overnight. Grill
Food tags
Low Protein, Easy
London broil marinade (recipe) details
Time:
Prep Time in Hours and Mins:8H15M
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Contributors: Prab R. Tumpati, MD
